Serenity

Each summer - from May through September - I host a free, one-hour Qigong class once a month in a local park, either in Southampton or Eastleigh. It’s a gentle, grounding way to connect with nature and community. Everyone’s welcome, and no experience is needed. Just bring yourself, a bit of curiosity, and ideally, some sunshine!

 

In 2025, we held our sessions on Southampton Common, but the park run made it quite noisy. For future gatherings, I’m hoping to find a quieter spot in a park in Southampton or Eastleigh that is more peaceful on Saturday mornings. If you have any recommendations, I’d love to hear them!

 

Just a quick reminder: if it’s raining on the day, the Qigong sessions will be cancelled.

 

Please check the dates, the exact location and other details on Facebook.