Serenity

Each summer - from May through September - I host a free, one-hour Qigong class once a month in a local park. It’s a gentle, grounding way to connect with nature and community. Everyone’s welcome, and no experience is needed. Just bring yourself, a bit of curiosity, and ideally, some sunshine!

 

Since May 2026, we’ve been practising Qigong in the Chilworth Deer Ring located in Southampton Science Park.

 

Please note that if it’s raining on the day, the Qigong sessions will be cancelled.

 

 

Please check the dates, the exact location and other details on Facebook.