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Ken Cohen with Ruth

Your Teacher

My interest in Qigong and Traditional Chinese Medicine (TCM) began in the 1990s, and I’ve been practicing Qigong ever since.

 

In March 2017, I began sharing Qigong with others through teaching - and I’m fully insured to do so.

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When I teach, my priority is creating a space where participants feel relaxed and fully present. I intentionally avoid over-correcting, because I believe the essence of the practice lies in meditation, breathwork, and proper posture - not in perfecting every movement.
 

PS: The picture is with one of my favourite teachers, Ken Cohen. I learnt Primordial Qigong, Taoist Healing Sounds and other forms with him.

For more information click:

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Ruth: 07746 454 245

Tuesday mornings: 10:30am - 11:30am in St James Road Methodist Church, Hall B, Southampton SO15 5HE

Wednesday evenings: 7:30pm - 8:30pm in Hiltingbury Sports, Studio 1, Chandler's FordSO53 5NP

Online Zoom Class on Mondays, 7pm - 8pm

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